Living Healthy

Living Healthy provides the latest available health and wellness info on 11 topics – listed alphabetically.

Explore the topic of interest to find featured articles, information blogs, events and groups that are specific to each topic.

  • Family & Parenting

    Family & Parenting

    Families can be very dynamic environments. Obtain information and advice on family relationships. Acquire insights on why your siblings, parents, children, or in-laws behave the way they do. Browse for articles containing hints and recommendations for dealing with them.

  • Heart Healthy

    Heart Healthy

    A sensible diet, adequate exercise, and avoiding habits such as smoking are critical to staying healthy for everyone.
    Read in-depth articles written by leading fitness experts and nutritionists. See how others are using this information by reading their blogs and visiting Heart Healthy related groups.

  • Living With Cancer

    Cancer

    This section is intended for those who are living with cancer themselves or who have a friend or loved one with the disease. A diagnosis of cancer can be a profoundly life changing event in so many ways, and dealing with its consequences can severely test a person's ability to cope. Read about others' experiences and share your own, ask questions, and gain a better understanding of the issues involved.

  • Living with Diabetes

    Living with Diabetes

    Proper management of diabetes can require many changes to your lifestyle. Diet and exercise, controlling weight and stress, and even getting enough sleep are all important factors in managing the disease along with testing and taking medications.
    Read in-depth articles written by dietitians, and clinicians. See how others are using this information by reading their blogs and visiting Living with Diabetes related groups.

  • Men's Health

    Men

    Obtain information on the health issues that are of most concern to men. Find articles on heart disease, the prostate, sexual dysfunction, and aging as well as articles on keeping in shape and staying fit.

  • Natural Health

    Natural Health

    Are you interested in learning more about natural health? Or possibly curious about a remedy or supplement you’ve heard about from a friend? Are you looking for information on alternative treatment options? View articles on topics such as acupuncture, meditation, Tai Chi, herbal medicines, and much more.

  • Nutrition & Fitness

    Nutrition & Fitness

    More and more studies are adding to our knowledge of just how important a good diet and proper exercise are to our mental and physical health. These findings are important too because, for most of us, these are the two areas of our lives over which we probably can exert the most control.
    Read in-depth articles written by leading fitness experts and nutritionists. See how others are using this information by reading their blogs and visiting Nutrition & Fitness related groups.

  • Pain Management

    Pain Management

    Chronic and recurring severe pain can result from any number of causes. Chronic pain can not only keep us from taking part in activities we enjoy, it can also adversely affect our relationships and diminish our ability to earn a living. Getting the cause of your chronic pain correctly diagnosed is the first step in effectively managing it.

  • Pregnancy & Newborns

    Pregnancy & Newborns

    Explore the many articles we have that are of interest to new and expectant mothers. Get information on what changes to expect in each trimester; the latest on ultrasound and other tests. Get tips on nursing, establishing your baby's sleeping patterns, and even helping the new dads.

    Share your experiences and get answers to questions using the associated blogs and groups. And check out the Calendar for upcoming, related events.

  • Preventive Health

    Preventive Health

    Rising health care costs, coupled with an increased knowledge of which simple actions can keep us healthier longer, make preventive health more pertinent than ever. Find the information you need to help keep you and your family healthy now and in the future. Share information with others and view articles on topics such as immunizations and regular physicals.

  • Women's Health

    Women's Health

    A collection of articles focusing on health issues of specific interest to women. Find the latest information on topics such as birth control, menopause, osteoporosis, hormone supplements, and the latest screening procedures.